Join Dr. Josh Axe as he interviews Dr. Paul Saladino, a double board-certified MD and founder of Heart & Soil, who challenges conventional wisdom about diet and chronic illness. In this eye-opening episode, these two experts dive deep into controversial topics that could revolutionize your approach to health.\n\nThey discuss:\xa0\n\n\nHow modern medicine often fails to address the root causes of chronic diseases\n\nThe surprising environmental impact of veganism vs. carnivore diets\n\nDo carnivores eat fruit and vegetables?\n\nHow to develop a growth mindset and challenge your own beliefs about nutrition\n\nRecommendations for reversing autoimmune disease\n\n\nTune in to gain invaluable insights that could transform your understanding of optimal health. Whether you're a nutrition enthusiast or simply looking to improve your well-being, this episode will equip you with cutting-edge knowledge to make informed decisions about your diet and lifestyle.\n\n\nWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.\n\nFollow Dr. Josh Axe\nInstagram\nTwitter\nFacebook\nTik-Tok\n\nFollow Dr. Paul Saladino\nInstagram\nTwitter\nYouTube\nTik-Tok\n\n------\xa0\n\n0:00 Dr. Paul Saladino Background\n9:01 Are vegetables REALLY good for you\n16:45 Yin Vs. Yang Diet\n24:28 Incorporating Organ Meats in Diet\n30:32 Supplements & Vitamins\n35:50 Environmental Impacts of Vegan Vs. Carnivore Diet\n46:11 Should We Be Eating Fruit?\n58:35\xa0 Why Most Studies Are False\n1:02:54 Caloric Restriction & Fasting\n1:10:56\xa0 Is Cold Plunging Good For You?\n1:14:20 How to Deal With Criticism\n\n------\xa0\n\nLinks:\xa0\n\nCheck out the Paul Saladino MD Podcast \u2192 https://www.paulsaladinomd.co/resources/podcasts\xa0\n\nPurchase Dr. Paul Saladino\u2019s book, The Carnivore Code Book \u2192 https://www.paulsaladinomd.co/resource/the-carnivore-code\xa0\n\nCheck out Dr. Paul Saladino\u2019s grass-fed beef and organ meat sticks \u2192 https://lineageprovisions.com/