8 Science-Backed Therapies to Upgrade Your Health

Published: Aug. 24, 2023, 2 p.m.

Looking to take your health to the next level? Emerging therapies offer exciting ways to upgrade your wellbeing. In this episode, Dr. Josh Axe explores advanced modalities to supercharge your health and recovery. Join him as he reveals cutting-edge treatments you should know about.\n\nYou'll discover:\n\nHow hyperbaric oxygen promotes healing\n\nThe benefits of cryotherapy and cold plunge\n\nWhy celebrities love infrared saunas\n\nHow IV vitamin infusions enhance absorption\n\nHow PEMF therapy recharges your cells\n\n\nLet Dr. Axe introduce you to innovative therapies to boost your health. Learn how the latest technologies can optimize your wellness.\n\nWant more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.\n\nFollow Dr. Josh Axe\nInstagram\nTwitter\nFacebook\nTik-Tok\nFollow Leaders\nInstagram\nTwitter\nFacebook\nEmail Newsletter\n\n\n------\xa0\n\nLinks:\xa0\nhttps://www.cdc.gov/mmwr/volumes/67/wr/mm6736a2.htm\nhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC3744100\nhttps://www.hopkinsmedicine.org/health/wellness-and-prevention/\nhttps://pubmed.ncbi.nlm.nih.gov/37109720/\nhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC8119547/\nhttps://pubmed.ncbi.nlm.nih.gov/37398966/\nhttps://pubmed.ncbi.nlm.nih.gov/32091467/\nhttps://pubmed.ncbi.nlm.nih.gov/34637420/\nhttps://pubmed.ncbi.nlm.nih.gov/36174744/\nhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC9110240/\nhttps://pulsedharmonix.com/celebrities-and-athletes-use-pemf/\nhttps://pubmed.ncbi.nlm.nih.gov/33471046/\nhttps://pubmed.ncbi.nlm.nih.gov/33792548/\nhttps://norcalbrain.com/these-5-celebs-changed-their-lifestyle-with-neurofeedback\nhttps://www.cancer.gov/about-cancer/treatment/cam\nhttps://my.clevelandclinic.org/health/treatments/16883-complementary-therapy