5 Pillars of Longevity You Need to Know | Dr. Halland
In this eye-opening episode of the Dr. Josh Axe Show, we dive deep into the world of longevity and anti-aging with Dr. Halland. Known as "The Longevity Doctor," Dr. Halland is a Double Board-Certified physician specializing in regenerative and functional medicine, helping patients heal faster, feel better, and live longer, healthier lives.\n\nJoin us as we explore cutting-edge practices in regenerative medicine, cellular healing, and the crucial role of mindset in achieving optimal health and longevity. Here's what you'll discover:\n\n\u2022 The five pillars of longevity and how they impact your overall health\n\u2022 Why inflammation starts in the gut and how to combat it effectively\n\u2022 The promising potential of stem cell therapy and NK cells in medicine\n\u2022 How NAD supplementation can supercharge your cellular health and energy production\n\u2022 The hidden dangers of environmental toxins and why detoxification is crucial\n\u2022 Stress management techniques that can add years to your life\n\u2022 The power of mindset and purpose in promoting overall well-being and longevity\n\nTune in to this information-packed episode to gain invaluable insights from two leading experts in functional medicine. You'll walk away with practical strategies to optimize your health, slow down the aging process, and unlock your body's innate healing potential. Don't miss this opportunity to revolutionize your approach to health and longevity!\n\n\nWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.\n\nFollow Dr. Josh Axe\nInstagram\nTwitter\nFacebook\nTikTok\n\nFollow Dr. Halland\nInstagram\nTikTok\nYouTube\n\n------\xa0\n\nLinks:\xa0\n\nCheck out Dr. Halland\u2019s latest research in the longevity space, in particular, cellular health and energy (like mitochondrial function and NAD+) \u2192 drhalland.com