2.25M Q&A | My Morning Routine, Managing Stress, and Mindset Shifts with Growth

Published: March 12, 2024, 10 a.m.

b"Dr. Josh Axe addresses your most pressing questions on optimizing your mornings, eliminating nightmares through nutrition, beating stress, staying true to your beliefs, and so much more.\\n\\nIn his trademark practical, science-backed style, Dr. Josh Axe shares proven strategies and eye-opening insights on:\\n\\n\\nWhat you should consume each morning for energy, focus and spiritual alignment\\n\\nVitamin deficiencies that could be triggering recurring nightmares and how to cure them naturally\\n\\nLongevity-boosting daily habits from the world's longest-living populations\\n\\nPowerful mindset shifts to stop letting others' opinions derail your confidence\\n\\nHow to manage stress through self-distancing and reframing techniques\\n\\nStaying anchored in your faith and walking in radical love in today's world\\n\\n\\nWhether you want to transform your days from the moment you wake up, overcome challenges, or gain clarity on living with purpose, this episode will leave you with tangible solutions straight from one of the world's top natural health experts.\\n\\n\\nWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.\\n\\nFollow Dr. Josh Axe\\nInstagram\\nTwitter\\nFacebook\\nTik-Tok\\nFollow Leaders\\nInstagram\\nTwitter\\nFacebook\\nEmail Newsletter"