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Today\u2019s guest is Dr. Daniel Siegel, clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of \nthe Mindful Awareness Research Center at UCLA. He and Drew discuss \nthe Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life. Together they theorize about the energetic source of becoming \u201caware of awareness.\u201d\n\nToxProtect: Visit DrDrew.com/toxpreotect\n\nPurple Mattress: Get a free pillow by texting DREW to 474747\n\nTheraworx Relief: Learn more at TheraworxRelief.com/home\n\nTrueCar: Visit TrueCar to enjoy a more confident car-buying experience\n\nHydralyte: Visit Hydralyte.com/DrDrew and use the code DREW18