Yung Pueblo: How To Let Go Of The Past, Connect With The Present, & Expand The Future
b'In this new episode Steven sits down with the poet and philosopher Diego Perez, also known as Yung Pueblo.\\nDiego was born in Ecuador and immigrated to the United States as a child, and grew up in a working class neighbourhood in Boston. After having a mild heart attack, Diego gave up drinking and drugs, and attended his first Vipassana meditation course in 2012. Pursuing writing, he started posting his poetry on Instagram in 2013 and has written three bestselling books, \\u2018Inward\\u2019, \\u2018Clarity & Connection\\u2019 and \\u2018Lighter\\u2019.\\nIn this conversation Diego and Steven discuss topics, such as:\\n\\nHow having a heart attack was the catalyst for change in Diego\\u2019s life\\n\\nWhy you should embrace and sit with your emotions\\n\\nThe power of meditation and embracing change\\n\\nThe way to escape suffering in your life\\n\\n\\nYou can purchase Diego\\u2019s newest book \\u2018Lighter\\u2019, here:\\xa0https://amzn.to/3NgXOD7\\n\\nFollow Diego:\\nInstagram:\\xa0https://bit.ly/42wAGVx\\nTwitter:\\xa0https://twitter.com/YungPueblo\\nFollow me:\\nhttps://beacons.ai/diaryofaceo\\nLearn more about your ad choices. Visit podcastchoices.com/adchoices'