World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith
b'Dr. Julie Smith is a clinical psychologist with over 3 million followers on Tiktok, as well as the author of the Sunday Times No. 1 bestseller Why Has Nobody Told Me This Before? \\nBefore she was famous, she practised therapy for over fifteen years with the NHS and the Ministry of Defence.\\xa0Julie offers practical advice to her millions of followers on everything from how to lead a meaningful life, to how to cope and what to do if you find yourself mentally struggling, to how to find motivation. \\nJulie has something for everyone.\\xa0Her new book is not designed to be read in its entirety in one go, but instead is packed with applicable and real-world advice for a wide range of problems. The reader can digest as they need it. Julie has helped millions of people, and she dropped in to tell me about her plan to help millions more.\\xa0\\n\\nFollow Julie: \\nTikTok - https://www.tiktok.com/@drjuliesmith\\nJulie\\u2019s book: https://www.amazon.co.uk/dp/0241529719/ref=cm_sw_r_awdo_V6BCCKNCQY8W6WBHK8W9 \\n\\nFollow me:\\nhttps://beacons.ai/diaryofaceo\\nLearn more about your ad choices. Visit podcastchoices.com/adchoices'