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b'In this new episode Steven sits down with the French biochemist and bestselling author Jessie Inchausp\\xe9.\\nAfter an accident that resulted in Jessie breaking her back when she was 19 years old, Jessie became interested in the ways to achieve optimal health and wellbeing. Jessie followed this passion in her career, working as a product lead at the genetic health start up 23andMe. In 2019, Jessie started the @glucosegoddess instagram account, which shared data from her experiments with a continuous glucose monitor. These experiments looked at the impact that various foods had upon her glucose levels and the subsequent affects on her physical and mental health. In 2022, Jessie published her bestselling book, \\u2018Glucose Revolution\\u2019 (available to purchase here:\\xa0https://bit.ly/3AFR4HR).\\nIn this conversation Jessie and Steven discuss topics, such as:\\n\\nThe life changing accident that made Jessie realise the importance of good health\\n\\nWhy Jessie focused on glucose as a measurement for health\\n\\nThe impact that controlling your glucose can have upon your health and wellbeing\\n\\nHow out of control glucose levels can damage both your mental and physical health\\n\\nThe hacks that you can use to maintain steady glucose levels\\n\\n\\nJessie is the author of the new book, \\u2018The Glucose Goddess Method\\u2019, which you can purchase here:\\xa0https://bit.ly/41M9enc\\nFollow:\\nInstagram:\\xa0https://bit.ly/3n89Pkg\\nFollow me:\\nhttps://beacons.ai/diaryofaceo\\nLearn more about your ad choices. Visit podcastchoices.com/adchoices'