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b"Meet the woman behind the scientific research revolution that could change the lives of 50% of the world\\u2019s population\\n Dr Lisa Mosconi is the associate professor of neurology and radiology at Weill Cornell Medicine and director of Women\\u2019s Brain Initiative and Alzheimer\\u2019s Prevention Program. She is also the author of the books, \\u2018The XX Brain\\u2019, \\u2018Brain Food\\u2019, and \\u2018The Menopause Brain\\u2019.\\nIn this conversation Lisa and Steven discuss topics such as, how the menopause impacts the brain, the link between menopause and Alzheimer\\u2019s, why sex hormones are essential for brain health, and the truth about hormone therapy.\\n\\n00:00 Intro\\n02:05 Why People Should Listen To This Conversation\\n04:10 What People Need To Know About Menopause And The Impact On The Brain\\n06:21 Who Is Lisa Misconi?\\n08:08 Why Hasn't There Been Research And Investment Into Menopause?\\n14:28 What Is Menopause And Signs\\n15:54 Menopause Stages Start Before You Think!\\n19:07 What's The Youngest Person With Menopause\\n22:35 Perimenopause Transition\\n29:54 Menopause Brain Scans\\n33:09 Some Women Have More Shocking Brain Scans Than Others\\n34:28 Behavioural Changes From Menopause\\n38:05 How Many Women Experience Brain Fog?\\n39:53 Menopause Rewires The Brain\\n41:11 Symptoms As A Result Of Brain Change\\n43:57 Isn't The Cure Simple?\\n51:50 What Age Should We Think About Treating/Preventing Symptoms\\n52:50 Going Deeper Into The Stages Of Menopause\\n58:34 Link Between Suicides And Menopause In Women\\n01:02:55 Brain Fog Over Time With Menopause\\n01:07:28 The Benefits Of Exercise\\n01:11:04 Link Between Exercise And Alzheimer's\\n01:14:11 Caffeine, Sleep And Menopause\\n01:18:08 Is Alcohol Bad For Menopause?\\n01:20:52 What Toxins Should We Be Aware Of?\\n01:22:40 Specific Foods That Help Stave Off The Menopause\\n01:25:42 Are Supplements Needed In Our Diet?\\n01:30:06 What Is The Evolutionary Reason For Menopause?\\n01:37:14 Does Menopause Make You Sad?\\n01:40:11 Surgical Menopause\\n01:45:17 Isn't It Just Ageing?\\n01:53:07 When Will I Go Through Menopause?\\n01:56:48 Last Guest Question\\n\\nYou can get in contact with Lisa\\u2019s team to discuss enrolling in her studies, here: https://neurology.weill.cornell.edu/research/womens-brain-initiative\\n\\nYou can access the results from Lisa\\u2019s research on brain changes during the menopause, here: http://drlisamosconi.tiiny.co/\\n\\nYou can access a time lapse video of changes to the menopause brain, here: http://brain-shrinking-video.tiiny.co/\\n\\nYou purchase Lisa's most recent book, \\u2018The Menopause Brain: The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence\\u2019, here: https://amzn.to/3VncZgS\\xa0\\n\\nFollow Lisa:\\nTwitter - https://bit.ly/3XeTpWM\\xa0\\nInstagram - https://bit.ly/4ek0Ulh\\xa0\\n\\nWatch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb\\n\\nMy new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook\\n\\nFollow me:\\nhttps://beacons.ai/diaryofaceo\\n\\nSponsors: \\nPerfectTed -\\xa0https://www.perfectted.com/ - Code: DIARY10 at checkout for 10% off\\xa0\\nColgate - https://www.colgate.com/en-gb/colgate-total\\nUber: https://p.uber.com/creditsterms\\nLearn more about your ad choices. Visit podcastchoices.com/adchoices"