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b'Can changing the way you stand transform your life?\\nIn this new episode Steven sits down with the body language expert, social psychologist, and bestselling author, Dr. Amy Cuddy.\\nFor over 20 years, Dr. Cuddy has focused on researching stereotyping, nonverbal behaviour, and presence and performance under stress. Her TED Talk, \\u2018Your Body Language May Shape Who You Are\\u2019 has been viewed over 23 million times, and her book, \\u2018Presence\\u2019 is a New York Times bestseller.\\nIn this conversation Amy and Steven discuss topics, such as:\\n\\nHow all humans have prejudices\\n\\nWhy prejudice is not necessarily always negative\\n\\nThe cognitive shortcuts of biases\\n\\nThe way to overcome your biases\\n\\nHow to change the way you feel with body language\\n\\nWhy she started studying body language\\n\\nThe importance of body language\\n\\nHow your body is giving off more signs than you think\\n\\nPopular myths about body language\\n\\nUsing body language to become more attractive\\n\\nHow breathing can impact confidence\\n\\nWhy imposter syndrome should be called imposter experience\\n\\nHow changing your posture affects how you feel\\n\\nThe signs that you have bad body language\\n\\nThe way you sleep can be the cause anxiety\\n\\nUsing mind-body feedback to improve how you feel\\n\\nHow to beat stage fright\\n\\nStrategies for being more confident in any situation\\n\\nHow to make people feel more comfortable around you\\n\\nWhy eye contact isn\\u2019t as important as you think\\n\\n\\nYou can purchase Amy\\u2019s book, \\u2018Presence: Bringing Your Boldest Self to Your Biggest Challenges\\u2019, here:\\xa0https://amzn.to/45wrSBn\\n\\nFollow Amy:\\nInstagram:\\xa0https://bit.ly/3qRNo4C\\nLinkedIn:\\xa0https://bit.ly/45uFz3T\\n\\nFollow me:\\n\\ufeffhttps://beacons.ai/diaryofaceo\\nLearn more about your ad choices. Visit podcastchoices.com/adchoices'