Stress Is Killing You! 5 Proven Steps To Reverse Its Effects: Deepak Chopra
b'In this new episode Steven sits down with the author and alternative-medicine pioneer Deepak Chopra.\\nDeepak is an expert in the field of mind-body healing and has written over 90 books on the subject. He has also been named as one of Time magazine\\u2019s 100 most influential people in the world.\\nAfter studying medicine in India, Deepak moved to America to begin his medical career. However he soon became disillusioned with Western medicine and its reliance on prescription drugs, and was inspired to become involved with holistic medicine and the Transcendental Meditation movement. He is the founder the Chopra Center for Wellbeing, which focuses upon the importance of mental, emotional and spiritual well-being to the overall health of the individual.\\nIn this conversation Deepak and Steven discuss topics, such as:\\n\\nHow emotions affect the physical body\\n\\nThe key areas of suffering in our life\\n\\nHow to be successful no matter what\\n\\nThe greatest emotion humans posses\\n\\nWhy depression is the real pandemic affecting modern society\\n\\nHow emotions affect you on a cellular level\\n\\nSelf identity is a hallucination and life a dream?\\n\\nWhy the greatest emotion you can adopt is awe\\n\\nHow to be successful no matter what\\n\\nThe 5 most common points of suffering\\n\\nThe stark difference between a human being and a human doing\\n\\nHow to see the opportunity in every problem\\n\\nWhy every time you feel anger, it\\u2019s just your body remembering trauma\\n\\nThe magic of focusing on your strengths.\\n\\nYou can purchase his most recent book, \\u2018Living In The Light\\u2019, here:\\xa0https://bit.ly/3An4056\\nFollow me:\\nhttps://beacons.ai/diaryofaceo\\nLearn more about your ad choices. Visit podcastchoices.com/adchoices'