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b'Have you ever want to change your mind? Well what if you changed your brain instead?\\nIn this new episode Steven sits down with neuroscientist, executive advisor and author, Dr Tara Swart Bieber.\\xa0\\nDr Swart, has a PHD in Neuropharmacology\\xa0and a past successful career medical doctor as a psychiatrist. From there she transferred into becoming a top level leadership coach, specialising in improving mental resilience in CEO\\u2019s and helping them to operate at peak brain performance. Her clients include leaders of FTSE100, Fortune 500 and Magic Circle firms. She is a Senior Lecturer at MIT Sloan, and the author of the bestselling book, \\u2018The Source\\u2019.\\xa0\\n\\nIn this conversation Tara and Steven discuss topics, such as:\\n\\nHow emotions are contagious\\n\\nNeuroscience tricks for love and connection\\n\\nHow Tara uses neuroscience to help leaders\\xa0\\n\\nUsing neuroscience to handle stress\\n\\nHow stress can make you fat\\xa0\\n\\nThe way that exercise can combat stress\\n\\nHow the brain cleans itself\\xa0\\n\\nThe chemical nature of love\\n\\nHow to improve relationships using neuroscience\\n\\nWhy your gut instinct is real\\n\\nWhy the world needs a spiritual revolution\\n\\nThe impact of porn on the brain\\xa0\\n\\nHow your friendship group impacts your brain and health\\n\\nThe ways to physically change your brain\\n\\nHow trauma can be inherited\\xa0\\n\\nHow trauma changes your genes\\xa0\\n\\nThe ways that you can train and strengthen your brain\\n\\nHow exercise can change the brain\\n\\nThe science of the law of attraction and manifestation\\n\\nChanging the voice in your head\\n\\nHow your thoughts can stop you ageing\\xa0\\n\\n\\nYou can purchase Tara\\u2019s book, \\u2018The Source\\u2019, here: https://amzn.to/461TDRS\\n\\nFollow Tara:\\nInstagram: https://bit.ly/48hJ1k2\\xa0\\nTwitter: https://bit.ly/46gqYZI\\xa0\\n\\nFollow me:\\n\\ufeffhttps://beacons.ai/diaryofaceo\\nLearn more about your ad choices. Visit podcastchoices.com/adchoices'