Moment 151: Neuroscientist Reveals The 3 Things You Need To Do For A Fulfilling Life: Tali Sharot

Published: March 1, 2024, 6 a.m.

b'In this moment, neuroscientist, Professor Tali Sharot, discusses why happiness is not the most important thing in life, and actually it is just 1 of 3 critical factors for a complete life. Most people think that the meaning of life for humans is to try and find the maximum amount of happiness, however this just factor one. Tali says that the second factor is meaning. Often in your life you do a task not because it will give you happiness but because it gives you a sense of completeness that comes from meaning. Finally, Tali says that we need what is called a \\u2018psychological rich life\\u2019, which is basically a varied life. She says that this diversity in life is absolutely crucial as humans have evolved to have a desire to explore and face uncertainty.\\n\\nListen to the full episode here - \\nApple - https://g2ul0.app.link/UxbjZ8pxAHb\\nSpotify - https://g2ul0.app.link/gfyuxwlxAHb\\n\\nWatch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos\\n\\nTali:\\nhttps://affectivebrain.com/?page_id=161\\nYou can pre-order Dr. Sharot\\u2019s new book, \\u2018Look Again: The Power of Noticing What was Always There\\u2019, here: https://amzn.to/3SEbVp5\\n\\nLearn more about your ad choices. Visit podcastchoices.com/adchoices'