Moment 103 - Trauma Expert: How To Take Back Control Of Your Life: Gabor Mate

Published: March 31, 2023, 5 a.m.

b'Are you free or do you just think that you are free? Are you in fact trapped by your past and every reaction you make shaped by your history? In this moment Dr Gabor Mate discusses how trauma can become a puppet master controlling every aspect of your life and even lead to addiction as a coping mechanism to avoid pain. To overcome this Dr Mate believes you must become aware of your trauma and make it your friend rather than your master, because the opposite of trauma is liberation. Listen to the full episode here -\\xa0\\u2060 https://g2ul0.app.link/mHAISevPAyb The conversation cards waitlist is now open, join now - \\u2060http://bit.ly/3l7dhKG\\u2060 Gabor: https://www.instagram.com/gabormatemd/ Watch the episodes on YouTube -\\xa0\\u2060https://www.youtube.com/c/TheDiaryOfACEO/videos\\nLearn more about your ad choices. Visit podcastchoices.com/adchoices'