Mo Gawdat: 80% Of Illness Is Linked To One Thing! An Alarming Warning For The Burnout Generation! If You Feel Like This, Quit Your Job Today!

Published: April 25, 2024, 5 a.m.

b"Life is getting faster and more hectic than ever before, but is there way to become unstressable?\\n\\n Mo Gawdat is the former Chief Business Officer for Google X, the founder of \\u2018One Billion Happy\\u2019 foundation, and co-founder of \\u2018Unstressable\\u2019. He is the bestselling author of books such as, \\u2018Solve for Happy\\u2019, \\u2018Scary Smart\\u2019, and \\u2018That Little Voice in Your Head\\u2019.\\n\\nIn this conversation Mo and Steven discuss topics such as, why this is the most stressful time for any generation, how most people won\\u2019t recognise the world in 5 years time, and how stress is the new pandemic.\\n\\n00:00 Intro\\n02:01 Mo How Are You Doing?\\n07:08 Mo's New Book & The State Of The World\\n12:31 The Speed Of The World\\n17:14 Stress Is The New Addiction\\n26:41 Will I Lose Productivity Without Stress?\\n31:06 What is TONN? The Origin Of Stress\\n36:07 Upsetting People With Change & Choosing To Put Ourselves First\\n43:31 What Is Loss Aversion?\\n50:43 The Noise Of Stress\\n01:01:38 How Do We Spot Our Own Stress?\\n01:04:49 Are We Really Too Busy?\\n01:08:23 What Is Steve's BS?\\n01:12:18 Setting Limits & Prioritising The Important Stuff\\n01:18:20 How Our Childhood Impact In Our Bias To Workaholism\\n01:22:22 Loss And How Long We Have Left\\n01:29:02 Passport Control Detention\\n01:29:49 How Do We Undo Stress\\n01:44:02 Work / Life Balance\\n01:44:52 The Impact Of AI\\n02:02:04 Being Successful And Balanced\\n02:16:20 Love & Relationship Advice\\n02:26:17 Why Some People Don't Find A Partner\\n02:34:22 Becoming Unstressable\\n02:40:15 Mo's Family Heartache\\n02:44:53 What Would You Tell The First People You Loved\\n\\nYou can purchase Mo\\u2019s newest book, \\u2018Unstressable: A Practical Guide to Stress-Free Living\\u2019, available on 9th May 2024, here: https://amzn.to/3w6xG8h\\n\\nFollow Mo:\\nInstagram - https://bit.ly/3w5VGIC\\nTwitter - https://bit.ly/3JwggoE\\nYouTube - https://bit.ly/3QlCUnt\\n\\nWatch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb\\n\\nMy new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook\\n\\nFollow me:\\nhttps://beacons.ai/diaryofaceo\\n\\nSponsors:\\nLinkedin Ads:\\xa0https://www.linkedin.com/doac24\\nShopify:\\xa0http://shopify.com/bartlett\\nLearn more about your ad choices. Visit podcastchoices.com/adchoices"