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b"If you enjoyed this video, I recommend you check out my first conversation with Mel, which you can find here:\\xa0https://www.youtube.com/watch?v=0kOtvoX88J0\\nFrom changing your life in 5 seconds, improving your relationships, and silencing your inner critic, Mel Robbins has all the tricks you need to change your life for the better.\\nMel Robbins is an American podcast host, author, motivational speaker, and former lawyer. She is the New York Times Bestselling author of books such as, \\u2018The 5 Second Rule\\u2019, and \\u2018The High 5 Habit\\u2019, and the host of the Webby award winning \\u2018The Mel Robbins Podcast\\u2019.\\nIn this conversation Mel and Steven discuss topics, such as:\\n\\nHow to develop your own personal inner compass\\n\\nThe importance of energy in decision making\\n\\nHow to listen to your inner wisdom, gut feeling\\n\\nWhy scary decisions are the right decision\\n\\nHow to make a decision\\n\\nWhy you fundamentally cannot change another human being\\n\\nWhy it is so hard to change, and why change is hard\\n\\nHow people are defined by their trauma\\n\\nWhy you can't rely on motivation\\n\\nThe biological events behind decision making\\n\\nHow to start taking action\\n\\nThe behaviour first approach\\n\\nHow her ADHD diagnosis changed her\\n\\nThe difference in ADHD between girls and boys\\n\\nNo.1 consequence of undiagnosed ADHD\\n\\nThe link between ADHD and trauma\\n\\nThe effect of menopause on her\\n\\nWhy people aren't happy\\n\\nThe principles of happiness\\n\\nWhy certain amounts of money can buy happiness\\n\\nThe need to take the purusit of happiness seriously\\n\\nThe addiction to being busy\\n\\nWhen she realised she needed to slow down\\n\\nHow to know what your goals should be\\n\\nHow she learnt the 'let them' theory\\n\\nWhy we need to feel in control\\n\\nWhy we get hooked into toxic dynamics\\n\\nWhy we people please\\n\\nWhy jealousy is more important than inspiration\\n\\nWhat the purpose of dreams are\\n\\n\\nFollow Mel:\\nInstagram:\\xa0https://bit.ly/47WT0ub\\nTwitter:\\xa0https://bit.ly/482JWUO\\nYouTube:\\xa0https://bit.ly/4a784XW\\n\\nFollow me:\\n\\ufeffhttps://beacons.ai/diaryofaceo\\nLearn more about your ad choices. Visit podcastchoices.com/adchoices"