Harvard Psychiatrist: THIS Food Is Causing The Mental Health Crisis! - Chris Palmer
b'If you want to hear more about ways to tackle mental health problems, I recommend you check out my conversation with Dr. Aditi Nerurkar, which you can find here:\\xa0https://www.youtube.com/watch?v=FN0_ow76hU8\\nToo often we think that physical health has nothing to do with mental health and vice versa, but could it be that we have the equation completely upside down?\\nChris Palmer is an Assistant Professor of Psychiatry at Harvard Medical School. He is also the author of the book, \\u2018Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health\\u2019, which outlines a combined theory of what causes mental illnesses, and that mental disorders are metabolic disorders of the brain\\nIn this conversation Chris and Steven discuss topics, such as how depression and anxiety are caused by diet, the impact of gut health on mental illness, and why mental health problems and rates of suicide are increasing.\\nYou can purchase Chris\\u2019s book, \\u2018Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health\\u2019, here:\\xa0https://amzn.to/4b6O8Fg\\n\\nFollow Chris:\\nTwitter -\\xa0https://bit.ly/3Sw7Fqj\\nInstagram -\\xa0https://bit.ly/47MPuCb\\nWatch the episodes on YouTube -\\xa0https://g2ul0.app.link/3kxINCANKsb\\n\\nFollow me:\\n\\ufeffhttps://beacons.ai/diaryofaceo\\nLearn more about your ad choices. Visit podcastchoices.com/adchoices'