E96: How To Take Full Control Of Your Mind: Prof. Steve Peters, The Chimp Paradox

Published: Sept. 6, 2021, 5 a.m.

b'It\\u2019s hard to know where to begin with Steve Peters. He\\u2019s a doctor, a psychiatrist, a professor and a mental coach for the worlds top athletes and business leaders. He\\u2019s also the author of \\u201cThe Chimp Paradox\\u201d, which has sold millions of copies worldwide and put forward the groundbreaking \\u2018Chimp model\\u2019 for understanding how our brains work. Steve is used to helping the worlds elite to achieve their full potential, from Steven Gerrard and Ronnie O Sullivan to top business leaders and CEOs. His insights are sought after by people all over the world. But today he sits down and shares his wisdom to help you.\\xa0Be prepared for this one, we go to some incredible places as Steve shows us what commonly holds people back, and how to overcome it.\\xa0Steve will show you exactly how being at peace with yourself is the only way to succeed. I\\u2019m sure you\\u2019ll understand by the end of this why Steve\\u2019s insights are so widely sought. Topics:\\xa0The basis of your work\\xa0Mental health\\xa0The chimp brain\\xa0How do we understand what drives us? How do we manage our emotional reactions? Stress & Alcoholism Forming habits\\xa0What does an everyday person do without you? Fear of failure\\xa0Setting your state in the morning\\xa0Gratitude Steve: https://twitter.com/chimpmanagement facebook.com/professorstevepeters/ Steve\\u2019s new book: https://www.amazon.co.uk/Path-through-Jungle-2021-Psychological/dp/1998991105/ref=sr_1_1_nodl?dchild=1&keywords=a+path+through+the+jungle+steve+peters&qid=1628151065&s=books&sr=1-1&utm_source=Amazon&utm_medium=shop&utm_campaign=apttj_preorder&utm_id=APTTJ-shop&utm_content=AMZ Sponsors: https://uk.huel.com/ https://myenergi.com/?utm_source=steven_bartlett&utm_medium=referral&utm_campaign=podcast\\nLearn more about your ad choices. Visit podcastchoices.com/adchoices'