BROADCASTS.com

b"My guest this week is Russell Kane, a Multi-award-winning comedian, presenter, actor, author and scriptwriter. Russell Kane is best known for the BBC Radio 4 podcast Evil Genius, which has become a flagship show and was the best performing original podcast on the BBC Sounds platform. Russell's other podcast, Boys Don't Cry, also features regularly on the iTunes podcast chart.\\xa0Kane is also the author of two books, \\u201cThe Humorist\\u201d and the very well-received memoir about his father \\u201cSon of a Silverback: Growing Up in the Shadow of an Alpha Male\\u201d. He was also the winner of Best Show in 2010 at the Edinburgh Comedy Awards, Russell went on to make history as the first comedian to win both the Edinburgh Award and Melbourne Comedy Festival's Barry Award in one year. In this conversation you see the less funny side of Russell, it is however one of the most informative, fascinating and mind-boggling conversations i've ever had on this podcast. This guy has more knowledge than you could ever imagine and I think you\\u2019re really going to enjoy this chat.\\xa0Topics: Your Dad Are you worried you'll turn into your Dad?\\xa0How do we become more self-aware? How does someone become successful?\\xa0Personal responsibility\\xa0Is there no hope for some people?\\xa0Why did you become a comedian?\\xa0How do you overcome nerves?\\xa0Relationships, evolution of one & cheating Biohacking\\xa0What you're up to\\xa0Russell\\u2019s Biohacking list: 750g NMN (double wood) 1g of Trans-Resveratrol (not just Resveratrol) - Vitafair is good 20mg pqq Vitamin D3 Max DHA fish oil 100mg Fisetin (double wood) Weekly dose of Extension Senolytic Activator Russel: https://twitter.com/russell_kane https://www.instagram.com/russell_kane/\\xa0Sponsor: uk.huel.com\\xa0\\nLearn more about your ad choices. Visit podcastchoices.com/adchoices"