E144: Happiness Expert Returns: Retrain Your Brain For Maximum Happiness: Mo Gawdat

Published: May 19, 2022, 5 a.m.

b'Mo Gawdat is the former Chief Business Officer of Google X, it\\u2019s \\u2018moonshot\\u2019 division behind it\\u2019s most exciting and futuristic projects, as well as the author of Solve For Happy, Scary Smart and his new book, That Little Voice In Your Head, where he returns to the theme of happiness which made his last appearance on the podcast such a success. Mo Gawdat\\u2019s first appearance on Diary of a CEO is still my, and I know many of your, personal favourite episodes. This reunion doesn\\u2019t disappoint, as we go more in depth and Mo shares his incredible wisdom on how to approach relationships, how to prevent human suffering and how to be at peace with your choices in life. Mo\\u2019s new book, That Little Voice in Your Head, is available from the 26th May. Inspired by the life of his late son, Ali, he has set out to share a comprehensive model for how to achieve happiness, with an emphasis on generosity and empathy towards ourselves and others. Topics: How have things changed for you since last time? The signal for you to \\u201cmove and flow\\u201d Are you single? Recognising phases in your life Did you feel like something was missing? Why did you decide to write this book? What illusions did you live under? Our whole lives are a contradiction The economics of love Money is an illusion Not all thoughts are equal Changing the shape of our brain Masculine and Feminine energy Your one selfish request The last guest question Mo: https://www.instagram.com/mo_gawdat/ https://twitter.com/mgawdat Mo\\u2019s book: https://www.amazon.co.uk/That-Little-Voice-Your-Head/ Watch the episodes on Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos Follow us on Telegram: https://t.me/diaryofaceo Sponsors: Huel - https://my.huel.com/Steven Craftd - https://bit.ly/3JKOPFx\\nLearn more about your ad choices. Visit podcastchoices.com/adchoices'