BROADCASTS.com

b'In this episode Steven sits down with Joe Dispenza, an expert and author who explores the intersection of science and mindfulness.\\nJoe\\u2019s best selling books, such as "You Are the Placebo" and "Becoming Supernatural" have helped thousands understand the science and the potential of untapped capabilities within their bodies to supercharge their health. His work emphasizes the importance of meditation and mental rehearsal in creating positive change and mind and body \\u2018cohesiveness\\u2019, revolutionising how people can see health and wellness as one and the same thing. If you have been looking for a \\u2018kick\\u2019 to make positive changes in your life, Joe provides not just a method of how to do it, but how to stop making excuses not to do it.\\nIn this conversation Joe and Steven discuss topics, such as:\\n\\nHow to take personal responsibility\\n\\nHow we become addicted to our negative emotions\\n\\nHow to bounce back from personal heartbreak\\n\\nHow to turn destructive habits into constructive ones\\n\\nHow your beliefs are the limit on yourselves\\n\\nThe habit we need to break is being ourself\\n\\nYour beliefs are your limitation\\n\\nHow you become addicted to your negative emotions\\n\\nHow 95% of what we do is programmed\\n\\nHow habits can work for or against you\\n\\nHow you can recreate your reality\\n\\nHow you can become addicted to guilt\\n\\nHow to show up as the person you want to be\\n\\nHow your thoughts can make you feel sick\\n\\nHow your thoughts can help you heal\\n\\nHow we always wait for something external to change so we can change\\n\\n How to be a creator of your life, not a victim of your life\\n\\nHow to teach your body how to feel\\n\\nHow the worst things that happen to you are often the best things\\n\\nHow your mind can heal your body\\n\\n\\nFollow Joe:\\nWebsite: drjoedispenza.com\\xa0\\nInstagram:\\xa0https://bit.ly/3QBmDf9\\xa0\\nFacebook:\\xa0https://bit.ly/44bbTHj\\nYouTube:\\xa0\\xa0https://bit.ly/3qkZi6S\\nTelegram:@OfficialDrJoeDispenza\\n\\nFollow me:\\n\\ufeffhttps://beacons.ai/diaryofaceo\\nLearn more about your ad choices. Visit podcastchoices.com/adchoices'