Burnout. It's a real thing and when it happens, it happens hard. As women, we are designed and brought up to give, give, give until we just can't give anymore. But what about us? We're taught that if we do for ourselves it's being selfish.
Here's a secret - it's ok to be selfish to a point. You can't give if you aren't taking care of yourself.
Jen Moff helps burned-out women invest in exquisite self-care, releasing their inner rockstar, and embracing radical intimacy.
Listen in and get the answer to what the dirtiest 4-letter word really is! It's not what you think!