Ladies, Ditch Those Diets!
Are you tired of deja vu dieting? (AKA yo-yo dieting) You've tried diet after diet and nothing works. You closely monitor every bite of food that goes into your mouth and either end up miserable, or binging (and miserable).
Well ladies, Jenny Eden Berk has given us permission to DITCH THE DIETS! Forget about calorie restriction. Toss out the scale. Instead, listen to your body.
Join Jenny and me and learn how to become food empowered!