BROADCASTS.com

b'

In this episode of the Darin Olien Show, I answer some of your most pressing questions asked via my Instagram. I\\u2019m answering the questions: what vitamins and supplements do I take daily, what is the importance of foundational health before investing in supplements, how to identify and choose quality supplements in the market, when do I take probiotics, and how can we trust superfoods?

If you have questions you would like me to answer on the show, be sure to follow me on Instagram: @darinolien.

\\xa0

What we discuss:

07:58 - Question 1: What vitamins and supplements do I take daily?

22:48 - Question 2: What is the importance of foundational health before investing in supplements?

33:50 - Question 3: How to identify and choose quality supplements in the market?

36:40 - Question 4: How do you know what probiotic is best to take, and is it important to take prebiotics?\\xa0

38:59 - Question 5: How can we trust superfoods?

\\xa0

Thank you to our sponsors:

Therasage: Go to\\xa0www.therasage.com\\xa0\\xa0and use code\\xa0DARIN at checkout for 15% off.

Dirt Locker:\\xa0Check out\\xa0Dirt Locker, visit:\\xa0http://www.dirtlocker.com.

\\xa0

\\xa0

Find more from Darin:

Website: https://darinolien.com/

Instagram: https://www.instagram.com/Darinolien/

Book: https://darinolien.com/fatal-conveniences-book/

Down to Earth: https://darinolien.com/down-to-earth/

\\xa0