Q&A: Is Going Barefoot Better for You?

Published: May 2, 2024, 8 a.m.

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Have you jumped on the barefoot shoe trend yet? For those who have and for those who haven\\u2019t, there are some important things you need to know about the world of modern day shoes vs. going barefoot and both\\u2019s impact on our health.

From ancient civilizations to modern-day trends - the shoes we put on our feet are drastically different.\\xa0

That\\u2019s why in this bonus episode of the Darin Olien show, I\\u2019ll peel back the layers, exploring the science behind barefoot shoes, their potential benefits, and their effect on our overall well-being. We\\u2019ll also dive into why foot health is more important than you think, the big issues with modern-day shoes, and the best solutions for going barefoot.\\xa0

Don\\u2019t forget\\u2026

You can order now by heading to https://darinolien.com/fatal-conveniences-book or order now on Amazon.

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Thank you to our sponsors:

Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off

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Find more from Darin:

Website: https://darinolien.com/

Instagram: https://www.instagram.com/Darinolien/

Book: https://darinolien.com/fatal-conveniences-book/

Down to Earth: https://darinolien.com/down-to-earth/\\xa0 \\xa0

Use code OLIEN20 for a Viome discount

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Candiani Denim: https://www.candianidenim.com/\\xa0

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References:\\xa0

Goel, S. (2024). The Shoes You Wear Everyday Are Destroying Your Feet \\u2014 Read This To Restore Your Foot\\xa0 Health. Retrieved from Medium.

Gray, A. (2017). A strong base: the importance of foot health. Retrieved from The Pharmaceutical Journal

Rodr\\xedguez-Sanz, D., Barbeito-Fern\\xe1ndez, D., Losa-Iglesias, M. E., Saleta-Canosa, J. L., L\\xf3pez-L\\xf3pez, D., Tovaruela Carri\\xf3n, N., & Becerro-de-Bengoa-Vallejo, R.. (2018). Foot health and quality of life among university students:\\xa0 cross-sectional study. Sao Paulo Medical Journal, 136(2), 123\\u2013128.\\xa0

Stolt, M., Suhonen, R., Puukka, P., Viitanen, M., Voutilainen, P., & Leino-Kilpi, H. (2012). Foot health and self-care\\xa0 activities of older people in home care. Journal of Clinical Nursing, 21(21-22), 3082- 3095.\\xa0

Tweney, D. (2000). Your Shoes Are Killing Your Feet. Retrieved from Wired

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