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How often do you hear if you eat this way or that way, or do this exercise routine, or eat at a specific time, you\\u2019ll reach optimum health? The truth is we have an entire universe of flora & fauna inside of us that operates despite our beliefs. It\\u2019s only when we begin to understand the human microbiome that we can understand health.
Dr. Zach Bush knows a whole lot about the microorganisms in our guts.\\xa0He understands that this information can significantly alter your thinking on your entire life related to health and disease. And he wants to empower us all with this knowledge.
|| Full Show Notes - https://darinolien.com/embracing-your-microbiome/
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