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The human body was designed for movement. Movement is essential for facilitating cellular function. And without proper cellular function, you feel sick\\u2013 in every way possible. Unfortunately, too many of us don\\u2019t move our bodies enough during the day. Aaron Alexander, creator of The Align Method, explains how regular movement can help transform your health, and ultimately your life.\\xa0
|| LINKS || https://www.alignpodcast.com/community | Full Links & Show Notes - https://darinolien.com/align-your-body-your-life-through-movement-aaron-alexander/\\xa0