Aubry Marie - Miami's Ninja Warrior, Conquering Depression & All Things Yoga
#139: Aubry Marie is a 2X American ninja warrior competitor, Alo Yoga athlete & a Miami-based yoga instructor whose personal practice is heavily influenced by mindfulness, breath work & meditation. Aubry uses the tools learned "on the mat" to overcoming depression and anger along with self-esteem issues.\n\nFollow Aubry Marie on IG: @aubrymarie\nFollow Ian (LenJones) on IG: @lenjoness