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"Because of how Stoicism survives to us\\u2014mostly in the form of scraps and fragments and letters\\u2014we don\\u2019t exactly have a list of dos and don\\u2019ts. There are no Ten Commandments of Stoicism. No definitive book of what they believed or didn\\u2019t.\\xa0

But in those scraps and fragments, we do get plenty."

Ryan explains what we know about how the Stoics felt about habits on today's Daily Stoic Podcast.

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