If You Want to Feel Better, Do This

Published: Oct. 20, 2020, 6 a.m.

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"You\\u2019re frustrated. You\\u2019re scared. You have a million things you have to do. Happiness, hell, even just not feeling bad, seems a million miles away.\\xa0

What do you do? Is there some secret that can give you the peace and pleasure you crave? Yes, there is. And it\\u2019s simple: Stop thinking of yourself. Start thinking of others."

Learn more about the inner serenity that being kind to others can bring on today's Daily Stoic Podcast.

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