BROADCASTS.com

b'

In today\\u2019s episode, Ryan speaks with Lauryn and Michael Bosstick of The Skinny Confidential, They talk about how they start their days off strong with their morning routines, the value of their time and how they protect it, and how they have changed their lives to not only survive but thrive during the global quarantine.

Lauryn and Michael Bosstick are the producers of The Skinny Confidential, the lifestyle brand that delivers blogging, podcasts, workout and meal plans and more to its followers. Lauryn and Michael have used the teachings of Stoicism to help fuel their success as they reach out to a global audience of millions of fans.

Get Tim Ferriss'\\xa0Tools of Titans: https://geni.us/qqyhxj
Get Ryan Holiday's\\xa0The Daily Stoic:\\xa0https://geni.us/OZXf6r

This episode is brought to you by WHOOP. WHOOP is a fitness wearable that provides personalized insights on how well you\\u2019re sleeping, how much you\\u2019ve recovered from your workouts, and how much you\\u2019re stressed out from each day. It\\u2019s the ultimate whole-body tracker for someone who needs an all-in-one solution. Visit WHOOP.com and enter STOIC at checkout to save 15% on your order.

This episode is also brought to you by Felix Gray, maker of amazing blue light-filtering glasses. Felix Gray glasses help prevent the symptoms of too much blue light exposure, which can include blurry vision, dry eyes, sleeplessness, and more. Get your glasses today at http://felixgrayglasses.com/stoic and try them for 30 days, risk-free.

***

If you enjoyed this week\\u2019s podcast, we\\u2019d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

Sign up for the Daily Stoic email: http://DailyStoic.com/signup

Follow @DailyStoic:

Twitter: https://twitter.com/ryanholiday

Instagram: https://www.instagram.com/ryanholiday/

Facebook: http://facebook.com/ryanholiday

YouTube: https://www.youtube.com/dailystoic

Follow Lauryn, Michael, and The Skinny Confidential:\\xa0

Podcast: The Skinny Confidential Him & Her Podcast

Twitter: https://twitter.com/laurynevarts, https://twitter.com/michaelbosstick

Instagram: https://www.instagram.com/theskinnyconfidential/, https://www.instagram.com/michaelbosstick/

Facebook: https://www.facebook.com/TheSkinnyConfidential/

YouTube: https://www.youtube.com/user/MissSkinnyShow

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.