Ask Daily Stoic: Ryan and Jocko Willink On How to Thrive in Challenging Times

Published: Sept. 2, 2020, 6 a.m.

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On today\\u2019s Daily Stoic Podcast, Ryan and author (Extreme Ownership, Discipline Equals Freedom) and podcaster Jocko Willink talk about maintaining a solid daily routine, how to react to adverse circumstances, finding the strength to fuel your personal endeavors, and more.

Jocko Willink is a retired Navy SEAL, author, and leadership expert. Willink served 20 years in the US Navy, including eight years as a Navy SEAL. Following his retirement from the Navy, Willink has written multiple books about the most effective ways to be a leader, such as the bestselling Extreme Ownership: How U.S. Navy SEALS Lead and Win and Discipline Equals Freedom: Field Manual. He also hosts a podcast, The Jocko Podcast, and has authored various children\\u2019s books, including his series The Way of the Warrior Kid.

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