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In this episode, Natalie Lue talks about her new book called, The Joy of Saying No: How to Stop People Pleasing, Reclaiming Boundaries, and Saying Yes to the Life You Want. We talked about how in order to say no to your partner it requires authenticity and vulnerability which are going to be helpful to the relationship overall.

Find out more about Natalie Lue at https://www.baggagereclaim.co.uk/

The Couples Therapist Couch is the podcast for Couples Therapists about the practice of couples therapy. The host, Shane Birkel, interviews an expert in the field of couples therapy each week.

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Find out more about the Couples Therapist Inner Circle

This episode is sponsored by Clearly Clinical Continuing Ed.\\xa0 Clearly Clinical is the nation\'s premier podcast Continuing Ed provider, and features industry experts from across the world.\\xa0 Clearly Clinical is an approved CE provider with the APA, ASWB, NBCC, NAADAC, CCAPP, and CAMFT, and is women-owned, founded by Elizabeth Irias, LMFT.\\xa0 Clearly Clinical supports minority and women presenters, and donates to\\xa0 Feeding America.\\xa0 And the best part?\\xa0 Clearly Clinical is literally the most affordable continuing ed provider in the country, bringing you unlimited CE courses for just $60 a year.\\xa0 As a promo for my listeners, you can use the code COUCH to get an additional 10% off.\\xa0 They have a number of free podcast CE courses, too, including a CE interview with Dr. Julie Gottman.\\xa0 Check those out at their website, ClearlyClinical.com.\\xa0