The Conversation With Stevii Featuring Katsumi Sakamoto
Katsumi Sakamoto, holds a Ba in Physical Education and is a Health and Wellness Coach.
It is no secret that the World is getting more and more unhealthy with
each passing day. People are becoming more sedentary, their nutrition is
getting worse and there are many other health hazards all around.
With those, we start hearing more about type 2 diabetes, high blood
pressure, coronary diseases, anxiety, depression and other
obesity-related diseases…
With a society that’s getting more technological with every minute, it’s
a huge challenge to fit ourselves on a heathy lifestyle. We never have
the time, means or even the will to change that. So, it becomes more of
a MENTAL issue than a physical one.