The Conversation With Stevii Featuring Charlene Gethons
Charlene is a psychotherapist, mindfulness meditation teacher, speaker and coach. After sustaining a TBI in a motor vehicle accident in 2013, Charlene discovered mindfulness and used it to navigate her difficult and challenging circumstances.
These days, Charlene is helping others learn how to be more resilient, face their doubts and fears and do hard and challenging things. As part of her business, The Mindfulness Journey, Charlene uses proven mindfulness practices to empower overwhelmed entrepreneurs to get out of their own way so the they can feel more confident in their choices and decisions. You can find her on Instagram @themindfulnessjourney.