CTW 121: Dominique Mas - Transformation Towards Personal and Professional Growth
Dominique is a highly regarded transformational coach who helps high achievers and high performers develop, transform and reflect on their personal and professional lives. Originally from France, she has lived and worked in Europe, Asia and the US and holds a Master’s Degree in Educational Leadership and Change and is an ICF certified coach who trained with the NeuroLeadership Institute.
Topics Covered:
- Building confidence through awareness, repetition, and positive reinforcement
- Testing out changes in risk free contexts
- Prioritizing and channeling energy into one or two projects
- Asking for help
- Keeping perspective
- Building in recovery time for better focus
- Building new habits
Nuggets of Wealth:
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What is a good tool you use that you recommend to others? Headspace app
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What book are you currently reading? The Snow Child by Eowyn Ivey
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What is a book you’d recommend? Your Brain at Work by David Rock
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At the end of your life how do you want to be remembered Someone who gave others freedom
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Where can CTW Nation go to contact you and find out more about what you do? Dominiquemas.com