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From PCB to Frankie B, Bryan & Krissy are getting down and dirty, one tricep at a time.\n\nThe video didn\u2019t record for 5 Naked Days in Dublin!\n\nScientology\n\nAn ill fated vacation in Florida\n\nSpring Break in PCB\n\nGourmet ice\n\nA Liquor Luge and a whole lot of nastiness\n\nFrankie B tells us how to get the perfect body\n\nOne body part per day! No exceptions\n\nLeft Tricep Thursday\n\nNO REST DAYS\n\nPunch that peen! Tax that dick!\n\nThe 555\n\nWhat happened to the salon suiiiiiii?\n\nOnly the strong survive\n\nFrankie loves an injection\n\nShortcuts for all!\n\n\xa0\nLINKS:\n\nSend us show ideas, comments, questions or concerns by texting us\xa0\n\n\xa0212.433.3TCB text or leave us a voicemail\n\nWatch TCB on YouTube\n\nCreator: Bryan Green\n\nCo-Host: Bryan Green\n\nCo-Host: Krissy Hoadley\n\nProducer: Christina A.\xa0\n\nProducer: Gustavo B. \n\n\xa0\n\xa0\n \nTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy\n \n Learn more about your ad choices. Visit https://podcastchoices.com/adchoices