\xa0In today's podcast, Emily De La Torre, Marriage & Family Therapist, Licensed Mental Health Counselor & wildly popular Instragram personality @Mindful_Madre, offers a fresh perspective on cutting back, slowing down, and savouring moments with our children.
She talks about her own journey and shares strategies to help parents focus on what is important- connection and presence vs. being busy and stressed. Boundaries, priorities, and reclaiming joy are all a part of today's discussion!
Emily has a wonderful course which dives further into the topics discussed in this podcast. To find out more about "The Family Reset"- Click here.\xa0 You can take 30% off with the code ICPSAVE30 at checkout\xa0 \xa0
You can also take this course as a member with ICP (which gives you access to ALL our 80+ courses) for only $19.99/m by signing up here