Why We Bloat and How to Fix It with Dr. Heather Finley

Published: Jan. 26, 2022, 8:30 a.m.

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In this episode I\\u2019m talking to Registered Dietician (with a Doctorate in Clinical Nutrition) Dr. Heather Finley, about gut health, bloating and how to navigate digestive problems. We discuss what bloating is and what it is not; common causes of bloating; how to get to the root cause of bloating and digestive upset; why elimination is not always the answer; practical steps you can take to figure out the cause of your symptoms; the reality of foods like gluten and dairy; how disordered eating and bloating and digestive issues are interconnected, and so much more.\\xa0

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