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In this episode I\'m talking to Ashley Tisdale about life after Disney and what her life is like now as a mom and founder of wellness brand Frenshe. We discuss balance and how that concept has evolved with her from mega-stardom to now; how she practices "wellnessd" in her life; her experience with depression and anxiety; routines; her definition of self-love and how it evolves with age, and more. We end the show with a little girl talk covering beauty, sex and a fun game of Would You Rather.

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