Ellen Barrett - The 28 Days Lighter Diet

Published: May 23, 2017, 5 p.m.

Ellen Barrett is a well-known exercise video creator, with best-selling titles like Crunch: Fat Burning Pilates, Prevention Magazine\u2019s Flat Belly Diet Workout & The Yogini Workout. From 2006 \u2013 20011, she starred in Fit TV\u2019s All-Star Workouts. She\u2019s the author of four wellness books, including her latest, The 28Days Lighter Diet. Ellen holds certifications in yoga, Pilates, nutrition & group exercise as well as a master's degree in Education. Combining mind/body methods with empowering self-help concepts is her forte. She lives in Connecticut with her family.Visit http://www.ellenbarrett.com