Discover the Four Pillars of Self-Esteem with Clarissa Burt
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As the CEO and founder of In the Limelight Media, Clarissa Burt knows a thing or two about success. And for her, success starts with being comfortable in your skin. "The only business you need to have is being the best version of yourself," she says. That means embracing every aspect of who you are without apology. Clarissa is an award-winning actress, international media personality, producer, director, writer, author, public speaker, and supermodel. Her book, The Self-Esteem Regime, is the culmination of her decades of experience and is designed to help you build your self-esteem with four simple principles.
\\nConfidence is not the same as self-esteem, but having self-esteem can help you be more confident! Here are four pillars of self-esteem that Clarissa enables you to work through: looking good, feeling good, being good, and the greater good. She breaks down what each of these pillars focuses on, but to sum it up: when you live a life of goodness, you feel good about it; therefore, when you feel good about your life, your self-esteem increases.
\\nAnother element of Clarissa\'s ideology is to practice gratitude every day. Living in a constant state of gratitude helps you live in the moment \\u2013 appreciating what you have and where you are right now instead of being stuck in the past or worrying about the future.
\\nIn this episode, you will learn about Clarissa and the vital work she does through her book, The Self Esteem Regime. Discover the four pillars of self-esteem and how to start improving your self-esteem today.
\\nDiscussed in this episode:
\\n\\u25cf The Four Pillars of Self-Esteem
\\n\\u25cf Shadow work and mirror work
\\n\\u25cf Living in gratitude
\\n\\u25cf Shifting old paradigms
\\n\\u25cf The power of loyalty
\\nConnect with Clarissa Burt:
\\n\\u25cf Website: https://clarissaburt.com/
\\n\\u25cf Instagram: https://www.instagram.com/clarissaburt/
\\n\\u25cf Facebook: https://www.facebook.com/ClarissaBurtInternational/
\\n\\u25cf Pinterest: https://www.pinterest.com/clarissaburt/
\\n\\u25cf Twitter: https://twitter.com/ClarissaBurt
\\n\\u25cf TikTok: https://www.tiktok.com/@clarissaburtofficial
\\n\\u25cf LinkedIn: https://www.linkedin.com/in/clarissaburt
\\n\\u25cf The Self-Esteem Regime by Clarissa Burt: https://www.amazon.com/dp/153815269X?tag=onamzinter202-20&linkCode=ssc&creativeASIN=153815269X&asc_item-id=amzn1.ideas.2LX7RL80CE94R
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