Navigating Autism, Picky Eating, and the School Year (S7E29)

Published: Aug. 7, 2024, 4 a.m.

Introduction:\nIn this episode, we dive deep into strategies for helping children with autism navigate picky eating and sensory challenges, especially as they transition back to school. Our guest, Brittyn Coleman, a registered dietitian specializing in autism, shares invaluable tips and insights.\nSummary:\nBrittyn Coleman discusses the common challenges parents face with picky eaters and autistic children with sensory issues, particularly during the school year. She emphasizes the importance of preparing ahead, working with schools to create supportive environments, and maintaining open communication with teachers. Brittyn also shares practical tips for making mealtime less stressful both at home and school.\nKey Points and Takeaways:\n- Understanding the sensory challenges kids face at school.\n- Strategies for working with schools to support your child's eating habits.\n- Importance of including nutrition in IEPs.\n- Tips for preparing children for the sensory impacts of school meals.\n- Effective communication with teachers to ensure they understand your child's needs.\n- Practical advice for packing lunches that children will eat.\nGuest Introduction:\nBrittyn Coleman is a registered dietitian specializing in children on the autism spectrum. She supports families in expanding their child's diet in a sensory-friendly, child-led manner. Brittyn is the founder of the Nourishing Autism Collective, providing resources and community support for parents.\nRelevant Links:\n- Brittyn Coleman's Website and Instagram: https://autismdietitian.com - Instagram\n- The Nurishing Autism Collective Membership\n- Free Quiz for Parents: https://autismdietitian.com/quiz\nQuotes and Highlights:\n- "Lunchtime is not the time to try new foods. It's the time to send foods that your child will eat." \u2013 Brittyn Coleman\n- "Communicate with your child's teachers to ensure they understand and respect your child's eating needs." \u2013 Rob Gorski\nEnjoyed this episode? Subscribe to our podcast and leave a\nreview on Apple Podcasts! Visit our website for more resources and support.\n\nMentioned in this episode:\nLearn More: Mightier\nMightier is a biofeedback-based video game platform that teaches kids to self-regulate emotionally. This leads to a significant reduction in meltdowns and parental stress. It's backed by science and has helped over 100,000 kids learn to regulate their emotions. For more information, the latest reviews/updates as well as current discount codes, visit theautismdad.com/mightier.\n\nRead My Mightier Review and the code \u201ctheautismdad22\u201d to save 10% off your order.\nVisit Mightier\nLearn More About AngelSense\nAs the new school year approaches, AngelSense helps parents track their loved ones in real-time, ensuring safe transportation, smooth transitions, and peace of mind. It supports navigation through school breaks, lunches, classroom changes, and after-school activities. The auto-pickup speakerphone allows caregivers to address concerns instantly. This Back to School season, get a free device with every new subscription. Protect your loved ones with AngelSense, making independence and safety achievable.\n\nFor more information click the link below.\nVisit AngelSense