Laugh, Cry and Lose it - Self-Care in a Pandemic
Ready to keep it real?
PERFECT!\xa0
We are jumping into it all -\xa0
- The funny stuff
- The overwhelm
- The good, the bad and the ugly, and
- How to keep it together when you don't want to hear one more word about Charizard from Pokemon!
Join Kristin Cook, Alexandria Bergman and I as we cover topics such as-
- Asking for and accepting help
- Managing your emotions
- Accepting that you can't do it all
- Effectively communicating
- Setting up boundaries
- Chronic illness
- Being\xa0a Neurodivergent parent
- AND MORE!
Hugs, Holly Blanc Moses - The Mom/Psychologist Who Gets It