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Today, John shares his reflections on gratitude, storytelling, and fitness. He emphasizes the importance of practicing gratitude, embracing one's life story, and discusses how his past experiences, including his divorce, have shaped his current perspective and practices.\n\nPre-order John's new book, Break Up. On Purpose, HERE\n\nFollow John on Instagram HERE\nFind out more about John HERE\nLearn more about your ad choices. Visit podcastchoices.com/adchoices