Today, John discusses how most of our definitions of love are shaped by external influences leading to a disconnection from our true selves. He also explains how redefining our definitions, through personal experiences and emotional intelligence, will help advocate for a more authentic understanding of love and relationships in our lives. \n\nPre-order John's new book, Break Up. On Purpose, HERE\n\nFollow John on Instagram HERE\nFind out more about John HERE\nLearn more about your ad choices. Visit podcastchoices.com/adchoices