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b'What happens when the people you trust the most hide a secret so devastating it changes the course of your life? Emmy Award-winning ESPN sideline reporter and former college gymnast Lauren Sisler joins us to share her heart-wrenching journey from unimaginable tragedy to resilience and hope. Losing both her parents to a concealed opioid addiction during her freshman year in college, Lauren\'s story is a powerful testament to the strength of the human spirit.\\n\\nLauren opens up about the mental and emotional strategies she employed to cope with her parents\' death. From initial denial to ultimate acceptance, she poignantly describes the protective barriers we create for loved ones and the stigmas that often accompany addiction. Her insights provide a valuable perspective on recognizing addiction as an illness rather than a character flaw, and the pivotal role personal stories play in breaking societal barriers.\\n\\nLauren also takes us back to her teenage years, where her commitment to gymnastics helped her navigate life\'s challenges. She reflects on the complexities of loving someone struggling with addiction, and how her love for her parents evolved even after their passing. This episode is an exploration of overcoming shame, finding joy amidst pain, and the importance of hope and healing. Don\'t miss Lauren\'s inspiring tale, and be sure to check out her new book, "Shatterproof," for even more insights and encouragement.\\n\\nIn this episode, you will hear:\\n\\nFamily tragedy and addiction struggles\\n\\nFamily struggles with prescription medication addiction\\n\\nNavigating complex truths during grief\\n\\nCoping with personal trauma and growth\\n\\nOvercoming personal struggles\\n\\nEmpowering others through personal stories\\n\\nFalling in love with your story\\n\\nFollow and Review:\\nWe\\u2019d love for you to follow us if you haven\\u2019t yet. Click that purple \'+\' in the top right corner of your Apple Podcasts app. We\\u2019d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select \\u201cRatings and Reviews\\u201d and \\u201cWrite a Review\\u201d then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.\\nSupporting Resources:\\nhttps://www.laurensisler.com/\\nNovusMindfulLife.com\\nEpisode Credits\\nIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'