275: Healing Through Writing and Recovery with Kelly Wallace
b"The echoes of a troubled past can often linger long into our future, but for Kelly Wallace, they became the stepping stones toward a life of resilience and healing. As she recounts the harrowing experiences of childhood sexual abuse and the complex aftermath of addiction, we are reminded of the power of human spirit.\\xa0\\nKelly's story unfolds, revealing the injustices she faced, not only from her abuser but also from the very systems designed to protect her. Yet, this is not just a story of despair; it is a narrative woven with the threads of recovery and the written word, highlighting the indomitable will to overcome.\\xa0\\nNavigating through the tempest of emotions and coping mechanisms, Kelly's journey took her from the silence of Oregon to a new life on the opposite coast, where humor became her disguise. Her struggles with alcohol, eating disorders, and smoking are shared with raw honesty, showcasing the multi-faceted nature of dealing with trauma. A family intervention and the embrace of sobriety since 2001 mark the milestones of her path to empowerment. Kelly's commitment to journaling and the arts emerge as beacons of hope, illustrating the profound effects of creative outlets in the process of healing. Hear her story today.\\nIn this episode, you will hear:\\n\\nSurviving sexual abuse and addiction\\n\\nOvercoming trauma through writing and recovery\\n\\nHealing through writing trauma stories\\n\\nSupport and gratitude for addicted mind\\n\\nFollow and Review:\\nWe\\u2019d love for you to follow us if you haven\\u2019t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We\\u2019d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select \\u201cRatings and Reviews\\u201d and \\u201cWrite a Review\\u201d then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.\\nSupporting Resources:\\nwww.kellywallace.org\\nNovusMindfulLife.com\\nEpisode Credits\\nIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"