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Surviving disaster is a testament to human resilience, the will to live, and the courage to heal. Today, we welcome a truly extraordinary guest, Geralyn Ritter, whose story is an inspiring manifestation of this spirit. As an executive vice president, board director, and author of the memoir 'Bone by Bone,' she recounts her journey of survival, recovery, and acceptance after a deadly train derailment in 2015. Listen in, as Geralyn shares the profound physical and psychological impact of the accident on her life, the challenges of managing potent pain medications, and her path towards acceptance of her life-altering experience.\nGeralyn's story is more than just overcoming trauma; it's about finding balance and reclaiming life after the unthinkable. Our conversation delves deep into her healing journey, the frustrations she faced, and the silver linings that emerged along the way. She candidly shares her struggle to find equilibrium in life while managing her medical vulnerabilities and her newfound purpose to help other trauma survivors. This episode is not just about survival; it's about resilience, healing, and reclaiming life after a devastating trauma. Listen in and be inspired by Geralyn\u2019s courage and determination, a compelling testament to the strength of the human spirit.\nIn this episode, you will hear:\n\nSurviving a deadly train derailment\n\nUnrealistic recovery expectations and depression\n\nThe difficulty of managing both the physical pain and psychological trauma\xa0\n\nA radical acceptance of her traumatic experience\n\nFinding balance while managing her ongoing medical vulnerabilities\n\n\nFollow and Review:\nWe\u2019d love for you to follow us if you haven\u2019t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We\u2019d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select \u201cRatings and Reviews\u201d and \u201cWrite a Review\u201d then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.\nSupporting Resources:\nBone by Bone by Geralyn Ritter\nhttps://www.amazon.com/Bone-Memoir-Trauma-Healing/dp/1950465551\xa0\nNovusMindfulLife.com\nEpisode Credits\nIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.\nLearn more about your ad choices. Visit megaphone.fm/adchoices