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Every day, we put on our armor and head out into the world, often unaware of the battle some are waging within. In today's conversation, Duane sits down with Nadia Davis, a warrior whose story of redemption and recovery is nothing short of awe-inspiring. She takes us through her life story \u2013 from her struggles with addiction to her triumph over the odds, all peppered with lessons of love, courage, and the power of human resilience.\nThis conversation between Duane and Nadia took us through the labyrinth of trauma and triggers, further cementing the astounding strength that Nadia embodies. She enlightened us with her wisdom, shedding light on how embracing our inner truth can arm us against the fears and judgments that reside within us. Nadia's insights were backed by practical techniques to nurture this perspective daily, affirming the power of choosing love over fear. She stressed the importance of gentleness towards ourselves, reminding us that even in our darkest moments, we can reach out for love.\nAs we ventured deeper into her journey, Nadia shared her experience of writing a book about her father's heritage story and her endeavor to free a wrongfully convicted person. She used her darkest hours as a canvas, painting a picture of wisdom for those struggling. We explored her resources \u2013 her website, retreats, yoga classes, and book events, all designed to reach out and help others battling addiction. This episode with Nadia triumphs as a beacon of hope, a testament to the power of love and redemption. Join us and bear witness to the power of the human spirit.\nIn this episode, you will hear:\n\nUnraveling addiction and overcoming trauma\n\nUnderstanding unhealthy attachments and overwhelming shame\xa0\n\nSurviving trauma and finding inner peace\xa0\n\nChoosing love over fear and judgment\xa0\n\nManifesting, yoga, and writing a book\xa0\n\nFollow and Review:\nWe\u2019d love for you to follow us if you haven\u2019t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We\u2019d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select \u201cRatings and Reviews\u201d and \u201cWrite a Review\u201d then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.\nSupporting Resources:\nNovusMindfulLife.com\nEpisode Credits\nIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.\nLearn more about your ad choices. Visit megaphone.fm/adchoices